Testimonial 24
“I really enjoyed and have tried to put into practice daily the idea of just kind of scheduling a time each day to deal with the worries that are related to COVID 19. I am a pretty low stress kind of person, but this idea helps me take some of my power back….I can spend that 15 or 20 minutes worrying, crying, laughing about things I really cannot control and then be done with it. It gives me the freedom to spend the rest of the day doing things that have a more positive input into my daily routine.”