What Stress Management Techniques are Working for People
“I am ‘excited’ by the prospect of being able to be in a support and caring role. When dispatch calls I am immediately ready to go even in the middle of the night! While on scene I am very alert, aware, somewhat armored emotionally and do not seem to get tired. Apparently that excitement is protective in my role. I loved hearing that part of your presentation because I can tap into that excitement deliberately as well. I will definitely be using the strategy for myself and also use it as I deal with other responders (we serve in the hospitals well) in the future.”