Testimonial 1
"Managing their own stress is a continual task for the healing professions - more challenging perhaps in the era of COVID-19, but, frankly, always with us. This delightful book draws on a wide library of science, teachings, and experience and distills it all into a readable and useable collection of practical, attractive techniques. Each one seems not only promising, but, frankly, fun. This book brings optimism and oxygen at a time when we badly need both."